Sleep Health Resources

The Sleep Blog

Expert articles on sleep health, sleep apnea, home sleep testing, and PAP therapy from our board-certified sleep medicine physicians.

Featured

女性睡眠呼吸暂停症状：为何表现不同，为何常被漏诊

女性患者往往表现为失眠、疲劳、抑郁和头痛，而非典型的响亮鼾声。大多数患有阻塞性睡眠呼吸暂停的女性从未得到确诊。以下是需要警惕的迹象，以及何时应进行检测。

Read article

Showing 1 - 12 of 234 Posts

GLP-1 药物（Ozempic、Wegovy、Zepbound）与睡眠呼吸暂停

Zepbound is the first FDA-approved medication for obstructive sleep apnea. Learn how GLP-1 receptor agonists reduce OSA severity, who qualifies, and why diagnosis comes first.

未经治疗的睡眠呼吸暂停会致命吗？研究数据告诉我们什么

Severe untreated obstructive sleep apnea raises all-cause mortality 2-3x, mostly through cardiovascular events. Treatment with CPAP or oral therapy reverses most of the risk.

如何查询居家睡眠测试的保险承保情况

Step-by-step coverage check for home sleep apnea testing in California. CPT codes 95800, 95801, G0398. The exact questions to ask your insurer.

WatchPAT、ApneaLink与Night Owl：家用睡眠检测设备对比

Side-by-side: the three most common home sleep test devices. How each measures apnea, the ideal patient for each, and how we decide who gets which.

加州卡车司机的DOT睡眠呼吸暂停测试

FMCSA-compliant home sleep testing for California truck drivers. Chain-of-custody process, screening triggers, and how to test without missing a workweek.

Polysomnography vs Home Sleep Test: Which One Do You Need?

Side-by-side: in-lab polysomnography vs home sleep apnea test. Cost, accuracy, what each measures, and which the AASM recommends as your first study.

什么是多导睡眠图？院内睡眠监测完全指南

Polysomnography records about two dozen sleep channels overnight in a lab. Here's what it measures, when it's medically necessary, and when a home test does the same job.