Your Home Sleep Test — Better Sleep Starts Here
Everywhere in California — Since 1994. FDA-approved devices delivered to your door. Board-certified physicians, 100+ insurance plans accepted.
5 Easy Steps
Doctor Rx
We Contact You
Device Shipped
Sleep at Home
Results
California's Trusted Home Sleep Test Provider Since 1994
Years of Experience
Insurance Plans Accepted
Americans With Sleep Apnea
Go Undiagnosed
Why It Matters
Sleep better, feel better
Untreated sleep apnea is linked to serious health conditions. Early diagnosis and treatment can significantly improve your quality of life.
Health Risks of Untreated Sleep Apnea
Heart Disease
Sleep apnea increases the risk of heart attacks, heart failure, and irregular heartbeats.
Stroke
Those with untreated sleep apnea are 2-4 times more likely to suffer a stroke.
High Blood Pressure
Repeated drops in blood oxygen levels raise blood pressure and strain the cardiovascular system.
Type 2 Diabetes
Sleep apnea affects how your body uses glucose, increasing the risk of insulin resistance.
Depression & Fatigue
Chronic sleep disruption leads to mood disorders, daytime fatigue, and impaired cognitive function.
Driving Accidents
Excessive daytime sleepiness from untreated sleep apnea significantly increases accident risk.
Your Home Sleep Test
How We Test You at Home
From your doctor's referral to your results — the entire process is designed to be simple, convenient, and done from home.
Your Doctor Orders the Test
Your doctor orders a home sleep test and sends the referral to us. (All sleep tests require an order from your doctor.)
We Send You a Link to our Online Scheduler
We contact you by text message and email. You follow the link to our online scheduler to complete the paperwork, watch a short video, and choose a shipping date.
We Ship the Device to You
We ship the FDA-approved device to your home via US Post Office Priority Mail.
You Take the Test in the Comfort of Your Home
Download the app to your smartphone, tape the device to your finger, and go to sleep. Take the test for 2 consecutive nights.
Your Doctor Reviews the Results with You
Our board-certified doctor interprets the results and sends the completed report to your doctor, who reviews the results and next steps with you.
Simple Process
How It Works
From your doctor's referral to your results — the entire process is designed to be done from home.
Your Doctor Orders the Test
Your doctor orders a home sleep test and sends the referral to us. (All sleep tests require an order from your doctor.)
We Send You a Link to our Online Scheduler
We contact you by text message and email. You follow the link to our online scheduler to complete the paperwork, watch a short video, and choose a shipping date.
We Ship the Device to You
We ship the FDA-approved device to your home via US Post Office Priority Mail.
You Take the Test in the Comfort of Your Home
Download the app to your smartphone, tape the device to your finger, and go to sleep. Take the test for 2 consecutive nights.
Device instructionsYour Doctor Reviews the Results with You
Our board-certified doctor interprets the results and sends the completed report to your doctor, who reviews the results and next steps with you.
Common Questions
Frequently Asked Questions
A home sleep test (HST) is a convenient, at-home diagnostic tool that monitors your breathing patterns, oxygen levels, and heart rate while you sleep. It's a simple, comfortable way to screen for obstructive sleep apnea without spending a night in a sleep lab.
Excessive daytime sleepiness or non-restorative sleep (waking up still tired) may indicate obstructive sleep apnea. Other signs may be snoring, gasping or choking during sleep, or morning headaches. If you or your partner have noticed these symptoms, a home sleep test can help determine if you have sleep apnea.
Yes, most insurance plans cover home sleep testing, including nearly all PPOs, HMOs and Medicare. We work with over 100 insurance plans across California. Your doctor will write an order for PPO and Medicare coverage and our team will verify your coverage and handle the authorization. For HMO, your doctor will request the authorization from your medical group.
After you complete your home sleep test, our board-certified sleep specialist analyzes the data, interprets the results and completes the report, including the diagnosis and recommendations. We send the report to your doctor, who will discuss the results and next steps with you. We usually send the finalized report to your doctor within 2 weeks of you completing the test.
We recommend two nights of testing for the NightOwl and Dream devices, and one night for the ApneaLink Air device. Setup takes about 10 minutes with our easy-to-use devices. We usually send the finalized report to your doctor within 2 weeks of you completing the test.
Which Device Do You Have?
Home Sleep Test Device Instructions
Select your device for step-by-step setup instructions, do's and don'ts, what's in your kit, and downloadable patient instructions.
Google Reviews
What Our Patients Say
I’ve have been receiving treatment now for more than a year there providing help that makes my life 98 percent headache free thank you progressive neurology
Michael T. Valdez
1 month ago
Patricia
4 months ago
Savati Watson James
6 months ago
savati james
6 months ago
From the Blog
Latest Sleep Health Articles
Expert insights on sleep apnea, home testing, and better sleep from our board-certified physicians.

Polysomnography vs Home Sleep Test: Which One Do You Need?
Both diagnose sleep apnea. They aren't interchangeable. Here's a head-to-head on cost, accuracy, and convenience — and what the AASM clinical guidelines actually say about which to use first.
Read more
What Is Polysomnography? A Complete Guide to In-Lab Sleep Studies
Polysomnography is the overnight in-lab sleep study. About two dozen sensors record brain waves, breathing, oxygen, and heart rhythm at once. Here's when it's the right test, when a home sleep test does the same job, and how the costs compare.
Read more
Sleep Apnea Myths Debunked
Read moreReady to sleep better?
Take the first step towards better sleep and better health. Our team is ready to help you get the diagnosis and treatment you need.
