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SleepDr — Advanced Sleep Medicine Services
Advanced Sleep MedicineServices
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Dream

How to Use the Dream

The Dream device is a compact wrist-worn recorder — no chest strap or nasal cannula required. Follow these simple steps for a successful home sleep test.

Need Help? Call Us

3 minutes

Setup time: Download the app, then follow the simple instructions

2 nights

In your own bed

FDA

Cleared device

Return

Using the prepaid envelope

Watch First

Video Guide

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Step-by-Step

6 Simple Steps

Step 01

Look for Our Email

We'll send you an email with the subject line "MESSAGE FROM YOUR PHYSICIAN", from our software provider Sleepifi.

Don't see an email? Check your spam folder.

Step 02

Download the App

Open the email using your smartphone. The email includes a button to download the app.

The button says "Android users click here" or "Apple users click here".

Step 03

Open the App and Pair the Dream

Pair the Dream with your smartphone.

Click "While using this app" or "OK" to grant access.

Step 04

Put the Dream on Your Wrist

Put the Dream on your wrist and the gray sensor on your index finger, then power on the device.

The Dream sits on top of your wrist and the wire runs along the top of your index finger.

Step 05

Use the Dream for TWO NIGHTS of Testing

When you're ready for bed, plug your phone in within 6 feet of your bed. Tap the picture of the Dream in the app. Enter your name and click "Start Recording".

Use the Dream for TWO NIGHTS of testing for best results.

Step 06

Return the Dream Using the Prepaid Envelope

Put the device into the envelope and seal it. Drop the sealed prepaid envelope into the parcel slot at your local post office.

Please return the Dream the morning after your second night of testing so we can process your results as quickly as possible.

Kit Contents

What's in the Envelope

Sleep monitor device

Wrist band device and finger probe

Patient instructions

Detailed instructions with diagrams

Best Practices

Do's & Don'ts

Do

  • Test for two consecutive nights for best accuracy
  • Sleep at least 4-6 hours each night for best results
  • Sleep in your normal position and bedtime routine
  • Take any regularly prescribed medications as usual
  • Mail the Dream back to us the morning after your 2nd night of testing
  • Call us if anything feels uncomfortable or unclear

Don't

  • Use your PAP device the night of the test (unless your doctor tells you otherwise)
  • Drink alcohol the evening of your test
  • Take sleep aids, antihistamines, or sedatives
  • Nap extensively during the day before the test
  • Use heavy lotions on your hands (affects sensor)
  • Remove the sensor if you wake during the night
  • Skip the second night of testing

Common Questions

Dream FAQ

Why does the Dream require two nights of testing?
Two nights of data give our physicians a more complete and accurate picture of your sleep patterns. Night-to-night variability is normal, so two data points help ensure a reliable diagnosis.
What makes the Dream device different from other sleep test devices?
The Dream device is a compact wrist-worn recorder that eliminates the need for a chest strap and nasal cannula. It uses advanced sensors to measure sleep patterns through the wrist and finger, making it one of the most comfortable home sleep test options available.
Do I need a prescription for the Dream device?
Yes. A physician order is required for all home sleep tests. If your doctor has referred you to us, we handle the rest. Call (877) 775-3377 if you need help coordinating.
What if I need to go to the bathroom during the night?
If you need to leave your bed and your phone, you can do so. Just make sure your phone is within range of the sensor when you get back in bed. You must be in bed for at least 4 hours to ensure a successful test.
Can I take the test if I have a cold?
Since the Dream device doesn't use a nasal cannula, mild congestion is less of an issue than with other devices. However, if you're significantly ill, it's best to reschedule. Call us at no charge.
How do I get my results?
We send the results to your doctor. Your doctor will discuss the results and next steps with you.
How long until the results are ready?
We usually send the results to your doctor within 2 weeks of you completing the second night of testing.
What if the finger sensor falls off during the night?
Simply reattach it and go back to sleep. As long as you get 4+ hours of valid data, the study is typically usable.