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The Sleep Blog — Page 5

Showing 145 - 180 of 258 Posts
Lonely drunk man sleeping after a bottle of wine
Learn About Sleep

How Does Alcohol Affect Sleep?

We've covered the effects of using electronics before bed in several blog posts (check out the most recent one here). According to some doctors, drinking alcohol before bed may…

Driving Drunk vs. High
Learn About Sleep

Drowsy Driving vs. Drunk Driving vs. High Driving

It’s well known that there’s a correlation between sleeping patterns and marijuana usage. Research shows that there are some strains that work better at inducing sleepiness or…

Sleep study service request form
Before Your Sleep StudyFor Doctor's Offices

How to Order a Sleep Study

Sleep apnea affects more than 20 million Americans, yet most are undiagnosed and untreated. A sleep study, whether performed at-home or in a sleep center, is the most effective…

Runner Sleeping with Running Shoes
Learn About Sleep

How Does Sleep Affect Exercise Recovery?

We've covered the benefits of exercise for improving the quality of your sleep and how to balance sleep and exercise (click here). In this post we'll cover the importance of…

Adult Man Frustrated with CPAP Mask

What Are the Side Effects of Using CPAP?

CPAP is the only treatment that is 100% effective for treating obstructive sleep apnea, but a lot of patients struggle with using the device properly and using it every night.…

should-you-pay-cash-for-cpap-and-supplies
CPAPCPAP SuppliesInsurance Coverage

Should I Pay Cash for my CPAP Machine and Supplies?

1. You don't have health insurance. This is a no-brainer. If you don't have health insurance, but have sleep apnea, you will need to pay cash for your machine and supplies. If…

CPAP Therapy
CPAPFor Doctor's OfficesInsurance Coverage

How Often Can I Get a New CPAP Machine?

Like iPhones, CPAP machines have changed a lot over the past few years. The latest models are even starting to look like Apple devices. These changes in the form and function of…

daughter_and_father_with_sleep_apnea
CPAPSleep ApneaSleep Disorders

Does My Dad Have Sleep Anpea?

Sleep apnea is most often identified not by the person suffering with the disease or even their doctor. It's usually a family member who realized there is a problem. The person…

Man Sleeping with a CPAP Mask
For Doctor's OfficesInsurance Coverage

Medicare Coverage for CPAP & Supplies

Medicare Part B covers CPAP after an obstructive sleep apnea diagnosis, usually as a 13-month rental that you then own, plus a regular schedule of replacement supplies. You pay…

Getting Ready for Sleep Study
For Doctor's OfficesInsurance CoverageTypes of Sleep Studies

Medicare Coverage for Sleep Studies

Are you enrolled in Medicare or have patients who are? Learn about Medicare Part B coverage for sleep studies (Part B covers certain doctor's services, out patient care, medical…

using-a-computer
CPAP

Best Online CPAP Support Groups and Resources

CPAP is hard. Proper education during the set-up and beyond is critical. Another key factor for success is support from your healthcare provider, family and friends, or other…

Camping Sunset Over Clouds
After Your Sleep StudyCPAPLearn About SleepTraveling with CPAP

Sleeping Outside and Camping with CPAP

For me, camping is all about sleeping outside- both the challenges and the rewards. It has taken our family years of trial and error to find exactly the right sleeping…

Textbook
After Your Sleep StudyFor Doctor's Offices

What do AHI, RERA, Arousal and RDI mean?

RDI, the Respiratory Disturbance Index, counts all breathing disruptions per hour of sleep: apneas, hypopneas, and subtler arousals called RERAs. It is like the AHI but broader,…

Woman Sitting Next to Her Doctor
Before Your Sleep StudyFor Doctor's OfficesSleep Disorders

Which Doctor Should I Talk to About My Sleep Problems?

In a perfect world, you would visit your primary care doctor once a year and spend a solid hour talking about your current health. She’d ask how your family is doing, your…

Mission Control - Apollo 10
Before Your Sleep StudyInsurance CoverageSleep Studies

How Much Will a Sleep Study Cost Me?

A home sleep apnea test costs about $150 to $500 out of pocket, while an in-lab study runs $1,000 to $7,000 before insurance. Most plans, including Medicare, cover a medically…

dog-with-sleep-apnea
Learn About SleepSleep ApneaSleep Disorders

Does My Dog Have Sleep Apnea?

True sleep apnea is rare in dogs, but flat-faced breeds like bulldogs and pugs can have breathing pauses, loud snoring, and choking during sleep. If your dog gasps awake, snores…

CPAP Therapy
CPAPCPAP Supplies

How Often Should You Replace Your CPAP Supplies?

Your CPAP’s accessory equipment is a lot like other frequently used health products, such as your toothbrush or a razor: it deteriorates, ceases to function optimally, and can…