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The Sleep Blog — Page 5

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Exhausted Woman
For Doctor's OfficesSleep ApneaWomen and Sleep Disorders

Sleep Apnea in Women, and Why It's Underdiagnosed

Picture the typical person with sleep apnea. Odds are, you just thought of a man. But studies show thatalmost one in two sleep apnea patients is a woman. How likely are women to…

Senior Woman Resting Her Face on Her Hands
Women and Sleep Disorders

The Health Hazards of Sleep Apnea in Women

This is the second post in a two-part series about women and sleep apnea. Our first post, Why Women with Sleep Apnea are Overlooked, investigates the differences in how women…

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Women and Sleep Disorders

Why Women with Sleep Apnea are Overlooked

This is the first post in a two-part series about women and sleep apnea. The second post, The Health Hazards of Sleep Apnea in Women, looks at the causes and effects of sleep…

57109153 - close up no smoking sign on the bed in hotel room
Before Your Sleep Study

Can I Smoke During My Sleep Study?

In 2013, 17.8% of American adults reported smoking cigarettes, down from 20.9% in 2005 and 42.4% in 1956 (when the U.S. government first started keeping such records). That's…

Coffee
Learn About Sleep

When Should You Drink Your Morning Coffee?

Why does coffee help us start the day? Caffeine is a tricky substance. To our brains, caffeine looks like adenosine, a compound consisting of adenine (one of the four building…

Night Technician and Sleep Study
Before Your Sleep StudyFor Doctor's Offices

Hospital Sleep Lab vs IDTF vs Physician-Run Sleep Center

What are the different types of sleep centers that offer diagnostic testing for sleep disorders and what are the benefits of each? What is an IDTF? AnIDTFis a diagnostic testing…

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Learn About SleepSleep DeprivationWork Related Sleep Disorders

The Effects of Sleep Deprivation on Work Performance

Busy professionals experience many pressures that impede their ability to obtain optimal amounts of sleep. Working according to shift patterns, working across different time…

Man holding hand over chest

Does CPAP Save Lives?

A study published this month in the New England Journal of Medicine tested the effects of CPAP therapy on heart disease. Positive Airway Pressure devices, called PAP, deliver…

Lonely drunk man sleeping after a bottle of wine
Learn About Sleep

How Does Alcohol Affect Sleep?

We've covered the effects of using electronics before bed in several blog posts (check out the most recent one here). According to some doctors, drinking alcohol before bed may…

Driving Drunk vs. High
Learn About Sleep

Drowsy Driving vs. Drunk Driving vs. High Driving

It’s well known that there’s a correlation between sleeping patterns and marijuana usage. Research shows that there are some strains that work better at inducing sleepiness or…

Sleep study service request form
Before Your Sleep StudyFor Doctor's Offices

How to Order a Sleep Study

Sleep apnea affects more than 20 million Americans, yet most are undiagnosed and untreated. A sleep study, whether performed at-home or in a sleep center, is the most effective…

Runner Sleeping with Running Shoes
Learn About Sleep

How Does Sleep Affect Exercise Recovery?

We've covered the benefits of exercise for improving the quality of your sleep and how to balance sleep and exercise (click here). In this post we'll cover the importance of…

Adult Man Frustrated with CPAP Mask

What Are the Side Effects of Using CPAP?

CPAP is the only treatment that is 100% effective for treating obstructive sleep apnea, but a lot of patients struggle with using the device properly and using it every night.…

should-you-pay-cash-for-cpap-and-supplies
CPAPCPAP SuppliesInsurance Coverage

Should I Pay Cash for my CPAP Machine and Supplies?

1. You don't have health insurance. This is a no-brainer. If you don't have health insurance, but have sleep apnea, you will need to pay cash for your machine and supplies. If…

CPAP Therapy
CPAPFor Doctor's OfficesInsurance Coverage

How Often Can I Get a New CPAP Machine?

Like iPhones, CPAP machines have changed a lot over the past few years. The latest models are even starting to look like Apple devices. These changes in the form and function of…

daughter_and_father_with_sleep_apnea
CPAPSleep ApneaSleep Disorders

Does My Dad Have Sleep Anpea?

Sleep apnea is most often identified not by the person suffering with the disease or even their doctor. It's usually a family member who realized there is a problem. The person…

Man Sleeping with a CPAP Mask
For Doctor's OfficesInsurance Coverage

Medicare Coverage for CPAP & Supplies

Medicare Part B covers CPAP after an obstructive sleep apnea diagnosis, usually as a 13-month rental that you then own, plus a regular schedule of replacement supplies. You pay…

Getting Ready for Sleep Study
For Doctor's OfficesInsurance CoverageTypes of Sleep Studies

Medicare Coverage for Sleep Studies

Are you enrolled in Medicare or have patients who are? Learn about Medicare Part B coverage for sleep studies (Part B covers certain doctor's services, out patient care, medical…

using-a-computer
CPAP

Best Online CPAP Support Groups and Resources

CPAP is hard. Proper education during the set-up and beyond is critical. Another key factor for success is support from your healthcare provider, family and friends, or other…