Do you know that it is a serious medical condition? Narcolepsy affects an estimated 1 in 3,000 Americans. And living with the disease is very challenging. You may have heard of narcolepsy before or recall a movie character hysterically falling asleep while walking. Our favorite TV dad, Homer Simpson, was diagnosed with narcolepsy in the premiere … 更多信息 "
25-30 percent of children suffer from some form of sleep disturbance such as sleep apnea, narcolepsy, sleepwalking, bed wetting or night terrors. 2-3 percent of children have sleep apnea. While many childhood sleep issues are not cause for concern, a disturbance that reduces your child’s quality or quantity of sleep on a regular basis can lead to more … 更多信息 "
The American Diabetes Association estimates that nearly 30 million Americans live with diabetes. Even more concerning, diabetes is the 7th leading cause of death in the U.S. The condition can be caused by an autoimmune problem, where the body attacks the cells in the pancreas that produce insulin to keep blood sugar levels in check. This … 更多信息 "
The National Sleep Foundation is celebrating its annual Sleep Awareness Week © March 6th through March 13th, to raise awareness of the health benefits of sleep and its importance to safety and productivity. We’ve compiled a list of ten of the most important things you should know about sleep. Learn more and spread awareness about sleep … 更多信息 "
Sleep apnea can be frightening for the people who experience it as well as their partners, who watch as their slumbering companions suddenly stop breathing, choke and wake, sometimes dozens of times an hour. The worry is well-founded, because sleep apnea is more than a disturbance at night. Studies have shown that obstructive sleep apnea … 更多信息 "
Were you recently diagnosed with sleep apnea or have a family member who just started using a CPAP device? You’re not alone. In addition to an estimated 20 million Americans who have sleep apnea, there are lots of celebrities (both men and women) who have also publicly shared their struggles with the disease. Who do you … 更多信息 "
You’ve probably heard about the physical side effects of sleep apnea, like high blood pressure, heart disease, and diabetes. But obstructive sleep apnea (OSA) can take as big a toll on the brain as it does on the heart. Changes in brain matter and damage to neurons caused by sleep deprivation can lead to memory … 更多信息 "
睡眠呼吸暂停可能发生在任何人群中，但这种患者会不由自主地停止呼吸的症状在职业橄榄球运动员中尤为普遍。你知道多达 1/3 的 NFL 球员患有睡眠呼吸暂停吗？不幸的是，职业橄榄球运动员的体型和力量使他们在运动中表现出色，但同时也增加了健康受损的风险...... 更多信息 "
Sleep deprivation–a consistent shortage of sleep–is a serious problem in the United States. A Gallup poll taken in 20131 found that 40% of Americans get less than seven hours of sleep per night. That means that two in five Americans is not getting the recommended amount of sleep. Sleep Loss as a Nationwide Issue At this … 更多信息 "
1. Men get less sleep than than women. Men get less and lower-quality sleep than women according to objective data. They experience lighter sleep, characterized by less time spent in deeper sleep stages, lower sleep efficiency, and more arousals1. Also, they consistently report getting less sleep than women2. Why it matters: Sleep is vital to keep you … 更多信息 "
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