Sleep studies are one of the most common and effective ways to diagnose sleep disorders. At Advanced Sleep Medicine Services, we specialize in providing a variety of sleep studies. We invite you to read though our blog articles so you can learn more about the types of sleep studies we offer, how you can prepare for an upcoming sleep study, and what you can expect after your sleep study has been completed.
How can sleep centers help improve patient safety during the current crisis? Jonathan Sherrill has answers. Jonathan, who is the General Manager and Technical Director for Advanced Sleep Medicine Services, presented on patient safety during the COVID-19 pandemic at the California Sleep Society’s COVID-19 Town Hall Webinar May 29, 2020. We’re fortunate to have Jonathan … Read More »
Making sure you have the right CPAP machine is essential to treatment compliance and overall sleep quality. With there being over 22 million people in need of a CPAP device, there are many different choices available depending on personal preference and comfort. In order to make the right decision for yourself, it helps to know … Read More »
Sleep apnea is not only frustrating to experience, but it also negatively impacts your physical and mental health. It’s a very serious condition, so if you find yourself experiencing any of the signs of sleep apnea, it’s important to get it checked out by a healthcare professional and begin treatment. It has been estimated that … Read More »
You may have heard the term “REM” sleep. REM stands for rapid eye movement. During REM sleep, your eyes move quickly in different directions. That doesn’t happen during non-REM sleep. It’s a commonly used phrase but what many may not realize is the impact that it has on sleep quality. Whether or not it’s attained … Read More »
February is Heart Health Month, so it’s time to learn about how getting quality sleep is one of the best things you can do for your heart. Sleep and Your Heart The Basics Each night, an adult should be getting an average of seven to nine hours of sleep. This amount increases as age decreases. … Read More »
Just how sleepy are you? When asked how they are, people often have the same variety of responses. These include an often dishonest fine, tired or stressed. Many people have an undiagnosed sleep disorder or have a lifestyle that gets in the way of quality sleep. More than one-third of Americans do not get enough … Read More »
Delaying treatment for a health concern is never a good idea. A good rule of thumb is that if something hurts or bothers you for more than 24-48 hours, it’s time to get it checked out by a healthcare professional. Even what seems like a small concern may have a big impact on your overall … Read More »
We’ve all been sleepy at one point or another during the day – maybe even really tired, but for some, this is a serious condition. Hypersomnia may not be as well known as we’d like, which is why we wanted to spread the word so everyone can know about this condition. Read on to see … Read More »
The term insomnia is used frequently by many people in casual conversations referring to their lack of sleep. However, few know what a disorder of insomnia actually is and how it seriously impacts the lives of those who have the condition. It’s important to stay educated about the type of sleep disorders impacting millions of … Read More »
Snoring is often lightheartedly joked about in social situations. Many people will find humor in having a college roommate or neighbor that they can hear snoring from across the hall. However, it can be a serious medical issue that should be addressed. Some people do not understand what snoring can mean. It’s more than … Read More »
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