Just how sleepy are you? When asked how they are, people often have the same variety of responses. These include an often dishonest fine, tired or stressed. Many people have an undiagnosed sleep disorder or have a lifestyle that gets in the way of quality sleep. More than one-third of Americans do not get enough … Read More »
Although the prevalence of sleep apnea is common, too few seek diagnosis and some struggle to be compliant with treatment. One way to combat this is by being educated on the condition in addition to knowing the right steps to take toward managing the symptoms so you can have a healthy life. The road to … Read More »
Delaying treatment for a health concern is never a good idea. A good rule of thumb is that if something hurts or bothers you for more than 24-48 hours, it’s time to get it checked out by a healthcare professional. Even what seems like a small concern may have a big impact on your overall … Read More »
We’ve all been sleepy at one point or another during the day – maybe even really tired, but for some, this is a serious condition. Hypersomnia may not be as well known as we’d like, which is why we wanted to spread the word so everyone can know about this condition. Read on to see … Read More »
Although there are some differences, small children, like adults, can experience sleep apnea. Pediatric obstructive sleep apnea occurs when your child’s breathing is blocked, either partially or fully during their sleep. While many adults are able to quickly and easily feel the effects of sleep apnea, it can be harder to diagnose in children. If … Read More »
It’s a parent’s favorite time of year and hopefully an exciting time for your kids as well. Amid the busyness of preparing the essentials your child needs for school such as fall clothes and supplies, one important back to school item that shouldn’t be forgotten is establishing a healthy routine for your children. An essential … Read More »
Do you know that feeling when you’ve been sitting too long and you have the urge to get up and stretch your legs? That’s what people with restless leg syndrome feel every day. You can imagine what that must feel like when trying to get some sleep. If you or a loved one has RLS, … Read More »
The term insomnia is used frequently by many people in casual conversations referring to their lack of sleep. However, few know what a disorder of insomnia actually is and how it seriously impacts the lives of those who have the condition. It’s important to stay educated about the type of sleep disorders impacting millions of … Read More »
Snoring is often lightheartedly joked about in social situations. Many people will find humor in having a college roommate or neighbor that they can hear snoring from across the hall. However, it can be a serious medical issue that should be addressed. Some people do not understand what snoring can mean. It’s more than … Read More »
Narcolepsy is a term many people have heard, but few understand what it is and the implications it can have on a person’s daily life. It impacts 200,000 Americans, but only 25 percent of people know they have it and receive treatment. In order to help loved ones who may not realize they have this … Read More »
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