To some people’s surprise, children experience sleep disorders just like adults. In fact, around fifty percent of children will experience some form of sleep problem. The earlier the discovery of a sleep disorder, the better the health and behavioral outcomes will be. Here’s everything you need to know about the most common sleep disorders that … Read More »
Although there are some differences, small children, like adults, can experience sleep apnea. Pediatric obstructive sleep apnea occurs when your child’s breathing is blocked, either partially or fully during their sleep. While many adults are able to quickly and easily feel the effects of sleep apnea, it can be harder to diagnose in children. If … Read More »
It’s a parent’s favorite time of year and hopefully an exciting time for your kids as well. Amid the busyness of preparing the essentials your child needs for school such as fall clothes and supplies, one important back to school item that shouldn’t be forgotten is establishing a healthy routine for your children. An essential … Read More »
Types of Sleep Disorders in Children Sleep can be a battle between many parents and their children from the time they are born. This causes many parents to dismiss signs of sleep disorders when their children grow as misbehavior, normal infancy or even blame the diet. These are the common sleep disorders found in infants … Read More »
Thirty years ago, about 90% of tonsillectomies in children were done for recurrent throat infection; now it is about 20% for infection and 80% for obstructive sleep apnea (OSA). What is a tonsillectomy? A tonsillectomy is a surgical procedure to remove the tonsils. Tonsils are two small glands located in the back of your throat. … Read More »
CPAP is the gold-standard therapy for adult patients with obstructive sleep apnea. It is the most effective therapy, when used properly, at reducing or eliminating apnea events. CPAP therapy has been shown to prevent and even reduce the negative effects that sleep apnea can have on the body, including increased risk of death from heart problems. … Read More »
Author Bio: Ethan Wright is a health enthusiast who believes every great day begins with a good night sleep. He is currently a researcher and writer for Bedding Stock, an online retailer of gel memory foam mattress in the USA. When not wearing his writing hat, you will see him traveling to places with his journal. … Read More »
How Much Sleep Does My Child Need? The National Sleep Foundation updated their recommended sleep duration guidelines for all age groups in 2015 based on an expert panel’s comprehensive review of published scientific studies on sleep and health. Ranges are given instead of a hard number for each age group. The experts acknowledge that there is individual … Read More »
25-30 percent of children suffer from some form of sleep disturbance such as sleep apnea, narcolepsy, sleepwalking, bed wetting or night terrors. 2-3 percent of children have sleep apnea. While many childhood sleep issues are not cause for concern, a disturbance that reduces your child’s quality or quantity of sleep on a regular basis can lead to more … Read More »
The National Sleep Foundation is celebrating its annual Sleep Awareness Week © March 6th through March 13th, to raise awareness of the health benefits of sleep and its importance to safety and productivity. We’ve compiled a list of ten of the most important things you should know about sleep. Learn more and spread awareness about sleep … Read More »
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