Sleep disorders, such as snoring and apnea, are more than just a nuisance – they can be related to many health risks. This is why effective and timely treatment is vital. Constant Positive Airway Pressure (CPAP) still remains the most successful treatment for sleep apnea. While patients often complain about its inconvenience, it helps them breathe through the night and get … Read More »
Sleep apnea has been dubbed “a silent killer”: a sleep disorder that is often overlooked or unrecognized, it incurs increased risk of road accidents due to drowsiness, fatal heart disease, as well as a range of other serious health issues. Fifteen years ago, Fred was clueless to the cause of his chronic fatigue, until his concerned wife … Read More »
Until now, research has suggested that sleeping with your pets is disruptive and should be avoided. A new study released December 2015 finds that sleeping with your pet may help you feel more secure, reduce anxiety and even sleep better! Earlier Research Suggested Sleeping With Pets is Disruptive We reported on the 2014 Mayo Clinic … Read More »
The Affordable Care Act (also known as ObamaCare) rolled out in 2014. Since then, we’ve seen changes in how healthcare is administered by many insurance companies. Here’s an overview of how sleep apnea testing in-center and in-home, PAP therapy and oral appliance therapy are affected by the Affordable Care Act. The Affordable Care Act and … Read More »
A recent segment on NPR’s All Things Considered came on and caught my interest when I heard the terms “sleep quality” and “sleep deprivation”. I was even more interested when I heard that the interviewee was conducting research in India on the relationship between poor sleep quality and poverty. We’re constantly revisiting reasons why sleep … Read More »
Age and sleep are closely related, and many people will notice a significant decline in the quality of sleep as they grow older. According the Division of Sleep Medicine at Harvard Medical School, sleep patterns change throughout life, and for most of us, the amount of time we spend sleeping each day slowly decreases as we age. Two … Read More »
Many patients find the idea of having to wear a mask to sleep every night to be daunting. Fortunately, the field of sleep medicine is changing quickly, in ways that are making treatment more accessible, convenient, and patient-friendly. Most excitingly, better and more comfortable treatment options are being developed that could replace CPAP entirely–even as … Read More »
Sleep apnea can occur in any demographic, but this condition, in which sufferers involuntarily cease to breathe is particularly prevalent among professional football players. Did you know that up to 1/3 of NFL players have sleep apnea? Unfortunately, the very size and strength that allows pro football players to excel at their sport, increases the risk for compromised health … Read More »
Are you nervous about your upcoming sleep study appointment or worried that you won’t be able to sleep with all of those wires or in unfamiliar surroundings? We will make you as comfortable as possible; still, some patients ask us: is it OK to take a sleeping aid or sleeping pill before my sleep study? … Read More »
It’s true that different people need different amounts of sleep. Some people can get by on 7 or even 6 hours per night; others need 9 or 10 to feel optimal. Sometimes, the one-size-fits-all guideline of 8 hours per night just isn’t enough to help you determine if you’re really as well-rested as you can … Read More »
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