Holidays are a time of great fun for kids, when looser schedules can translate to looser rules around the house, and things like bedtimes are more negotiable. What’s tough on the whole family is readjusting to the school routine of early bedtimes and early mornings. To help transition smoothly from hectic holidays and into a … Read More »
Getting ready for a sleep study can make you more nervous than a blind date. You’ve made the arrangements, but there are so many questions buzzing around in your head. What should I wear?? Should I be early or can I be a few minutes late?? What should I bring with me?? Now you’re losing … Read More »
What is Unattended Home Sleep Testing (HST)? Rather than spend the night in a sleep center to determine whether or not you have a sleep disorder, unattended home sleep testing, or HST, in growing in popularity. Many physicians and health plans prefer this option to in-lab sleep studies because they are more convenient for patients … Read More »
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