4 Best Add-ons for Your CPAP Machine
Date Published
Creating a comfortable and flexible sleep therapy is all about customization. Every individual has a different sleep cycle and preferences during their slumber. At Advanced Sleep Medicine, we want to make your nightly re-charge as effective as possible. See how utilizing these four CPAP accessories in your nightly routine can help you sleep more effectively night after night.
1. Heated CPAP humidifier
A common complaint among CPAP users is that they wake up with dried sinuses and itchy noses. This can happen year round, but often gets worse as the winter months begin. An easy solution is to use a heated CPAP humidifier. It will moisten the air coming from your CPAP machine, giving relief to your dried-out nostrils.
2. Heated CPAP tubing
CPAP users who decide to install a humidifier sometimes find themselves battling "rainout," where water builds up within the CPAP hose, making it potentially difficult to use. One solution is to purchase a heated CPAP tube, which eliminates rainout through a controlled temperature and humidity setting.
3. CPAP hose lift
Active sleepers often have trouble with their CPAP hoses becoming tangled as they change positions throughout the night. A CPAP hose lift can help by keeping the tubing from lying next to you as you sleep.
4. CPAP nasal pads
CPAP nasal pads can help your mask feel more open and allow you to sleep more comfortably. The pads are designed to prevent skin irritations and marks from the mask if it fits too tightly.
Finding the right combination
Advanced Sleep Medicine is your one-stop shop for everything CPAP. Our CPAP machines, masks, and accessories can help take your sleep apnea therapy to the next level. Visit our online catalog to see our complete line of CPAP comfort items.
Frequently asked questions
For most users, a heated humidifier is the single most impactful add-on because it solves the dry-sinuses complaint that drives many people to abandon CPAP. After that, heated tubing (to prevent "rainout"), a hose lift for active sleepers, and nasal pads for skin comfort round out the four most useful accessories.
Rainout is the condensation that forms inside your CPAP tubing when warm humidified air cools as it travels through the hose. The water can splash into your mask and disrupt sleep. The most reliable fix is heated tubing, which keeps the air at a controlled temperature throughout the hose. Routing the tubing under your bedding or lowering humidifier output can also help.
A hose lift is not essential, but it makes a real difference for active sleepers who roll or change position frequently. By suspending the tubing above the bed, it stops the hose from tangling around your arms or pulling on your mask seal as you move.
CPAP nasal pads or mask liners create a soft barrier between the silicone seal and your skin, preventing pressure marks and irritation. Also check that your mask is sized correctly—marks often mean the mask is too small or the headgear is over-tightened.
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