When it comes to sleep apnea, the proverbial canary in the coal mine is usually the bed partner. If you’ve been having marital problems because your spouse keeps you up all night with their constant snoring, it might be time to have them tested for sleep apnea. However, people can be reluctant to have sleep … 자세히 보기 "
Many people may wonder if they have sleep apnea, but dismiss the thought because of misconceptions about sleep testing. It is estimated that 26 percent of adults between the ages of 30 and 70 have sleep apnea. And yet, many go untreated and untested. The consequences of untreated sleep apnea are serious. The ramifications can … 자세히 보기 "
Sleep Apnea is a serious sleep condition that affects many Americans. While there are different kinds of sleep conditions, the most common one is called Obstructive Sleep Apnea. Essentially, it is when the upper airway collapses, causing frequent pauses in breathing lasting ten seconds or more. It impacts one in five Americans, yet many are … 자세히 보기 "
You settle in for the night with your CPAP mask on, but as you coast into the land of dreams, it happens—your ears start to pop. You feel like you’re taking off in an airplane. The sensation gets so bad that you can’t sleep and end up turning off your CPAP machine. This phenomenon is … 자세히 보기 "
If you’ve been diagnosed with sleep apnea, you’ve probably already taken steps to mitigate it, such as purchasing a CPAP machine and other equipment. Perhaps in your quest to get a good night’s sleep you’ve changed a few of your habits, such as powering off your screen before bed and cutting back on caffeine consumption. … 자세히 보기 "
접촉성 욕창은 일반적으로 침대에 누워 있는 사람에게 주로 발생하지만, 이 고통스러운 질환은 양압기 마스크를 사용한 후에도 발생할 수 있습니다. 매우 불편할 뿐만 아니라 수면 무호흡증 치료를 방해할 수도 있습니다. 오늘은 고급 수면 의학 서비스에서 접촉성 욕창이 발생하는 세 가지 일반적인 이유와 ... 자세히 보기 "
From the never-ending daytime drowsiness to the complaints of bed partners, sleep apnea can have a serious impact on your day-to-day life. It can also harm your health in the long term with conditions such as hypertension, obesity and heart disease. Today, however, Advanced Sleep Medicine is going to touch on three side effects few … 자세히 보기 "
As people age, they often find a sound night’s sleep is harder to get. Sometimes this change is a natural result of aging, but now experts are learning that for the elderly, a lack of sleep might lead to Alzheimer’s disease. Sleep apnea, a breathing disorder, can wake people from slumber tens of times an … 자세히 보기 "
1. The older you get, the fewer hours of sleep you need. Sleep experts recommend a range of seven to nine hours of sleep for the average adult. While sleep patterns change as we age, the amount of sleep we need generally does not. Older people may wake more frequently through the night and may … 자세히 보기 "
The Science and Symptoms of Narcolepsy If you’ve ever pulled an all-nighter, you probably know what it feels like to have an overwhelming, almost compulsive desire to sleep the next day. But what if that feeling might strike you any day, whether you’d rested the night before or not? That’s what pretty much what narcolepsy is. Narcolepsy is … 자세히 보기 "
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