소아 수면 장애에 대해 알아야 할 사항
놀랍게도 어린이도 성인과 마찬가지로 수면 장애를 경험합니다. 실제로 어린이의 약 50%가 어떤 형태로든 수면 문제를 경험합니다. 수면 장애를 조기에 발견할수록 건강과 행동에 더 좋은 결과를 가져올 수 있습니다. 가장 흔한 수면 장애에 대해 알아야 할 모든 것을 알아보세요 ... 자세히 보기 "
어린이 및 수면 장애
Z 잡기: 어린이 수면 무호흡증
약간의 차이는 있지만 어린 아이들도 성인과 마찬가지로 수면 무호흡증을 경험할 수 있습니다. 소아 폐쇄성 수면 무호흡증은 수면 중 부분적으로 또는 전체적으로 호흡이 차단될 때 발생합니다. 많은 성인은 수면 무호흡증의 영향을 빠르고 쉽게 느낄 수 있지만, 어린이의 경우 진단하기가 더 어려울 수 있습니다. 만약 ... 자세히 보기 "
개학의 달이 돌아왔습니다! 자녀가 수면 스케줄을 지켜야 할까요?
일 년 중 부모가 가장 좋아하는 시기이자 자녀에게도 설레는 시기입니다. 가을 옷과 학용품 등 자녀가 학교에 필요한 필수품을 준비하느라 바쁜 와중에도 잊지 말아야 할 중요한 신학기 아이템 중 하나는 자녀의 건강한 생활 습관을 형성하는 것입니다. 필수적인 ... 자세히 보기 "
Pediatric Sleep Disorders
Types of Sleep Disorders in Children Sleep can be a battle between many parents and their children from the time they are born. This causes many parents to dismiss signs of sleep disorders when their children grow as misbehavior, normal infancy or even blame the diet. These are the common sleep disorders found in infants … 자세히 보기 "
Tonsillectomies Aren’t Performed Primarily to Treat Throat Infections Anymore
Thirty years ago, about 90% of tonsillectomies in children were done for recurrent throat infection; now it is about 20% for infection and 80% for obstructive sleep apnea (OSA). What is a tonsillectomy? A tonsillectomy is a surgical procedure to remove the tonsils. Tonsils are two small glands located in the back of your throat. … 자세히 보기 "
Would a Child with Sleep Apnea Need CPAP?
CPAP is the gold-standard therapy for adult patients with obstructive sleep apnea. It is the most effective therapy, when used properly, at reducing or eliminating apnea events. CPAP therapy has been shown to prevent and even reduce the negative effects that sleep apnea can have on the body, including increased risk of death from heart problems. … 자세히 보기 "
Easy Ways to Teach Your Child Healthy Sleep Habits [Guest Post]
Author Bio: Ethan Wright is a health enthusiast who believes every great day begins with a good night sleep. He is currently a researcher and writer for Bedding Stock, an online retailer of gel memory foam mattress in the USA. When not wearing his writing hat, you will see him traveling to places with his journal. … 자세히 보기 "
Top 5 Things You Should Know About Your Child’s Sleep as the School Year Starts
How Much Sleep Does My Child Need? The National Sleep Foundation updated their recommended sleep duration guidelines for all age groups in 2015 based on an expert panel’s comprehensive review of published scientific studies on sleep and health. Ranges are given instead of a hard number for each age group. The experts acknowledge that there is individual … 자세히 보기 "
How to Prepare Your Child for His Sleep Study.
25-30 percent of children suffer from some form of sleep disturbance such as sleep apnea, narcolepsy, sleepwalking, bed wetting or night terrors. 2-3 percent of children have sleep apnea. While many childhood sleep issues are not cause for concern, a disturbance that reduces your child’s quality or quantity of sleep on a regular basis can lead to more … 자세히 보기 "
10 of the Most Important Things You Need to Know About Sleep
The National Sleep Foundation is celebrating its annual Sleep Awareness Week © March 6th through March 13th, to raise awareness of the health benefits of sleep and its importance to safety and productivity. We’ve compiled a list of ten of the most important things you should know about sleep. Learn more and spread awareness about sleep … 자세히 보기 "
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