The Sleep Blog

  • Sleep Awareness Week 2017

    Sleep Awareness Week 2017

    What is National Sleep Awareness Week? Sunday April 23 through Saturday April 29, 2017, is National Sleep Awareness Week. National Sleep Foundation (NSF) designed the annual National Sleep Awareness Week to incite, inform and engage the public, as well as advance NSF’s mission to improve health and well-being through sleep education and advocacy. This year’s theme … Կարդալ ավելին »

  • why do I need a prescription for cpap and supplies?

    Why do I Need a Prescription to Get CPAP and Supplies?

    Why do I need a prescription for CPAP? The Food and Drug Administration (FDA) in the US classifies CPAP devices as Class II medical devices with possible risks. Therefore, their sale requires a medical prescription. While the process for obtaining a prescription (not to mention insurance approval) for CPAP and supplies can be burdensome, working … Կարդալ ավելին »

  • Should you rent or purchase your next CPAP machine?

    What’s the difference between device purchase and rental? Whether you are getting ready to use your first CPAP machine or you’re a seasoned user about to get the latest CPAP model (have you checked out the new machines with wireless modems??) it’s important to understand these options.   Who determines if I pay for my … Կարդալ ավելին »

  • SoClean Makes Daily Cleaning of Your CPAP Equipment So Easy

    Getting used to CPAP therapy isn’t easy. It’s especially challenging to keep all of the equipment- mask, cushions, headgear, tubing- properly assembled. Not to mention keeping it clean. It’s recommended that you clean your CPAP equipment every morning when you wake up (read more here about how to clean all of your CPAP equipment by … Կարդալ ավելին »

  • Green Garden Water Hose Image

    Finding the Right Tubing (Hose) for Your CPAP

    Finding the right tubing for your CPAP and mask can be challenging. In this post we cover the main characteristics of different tubing options, including a guide to finding tubing options for the most popular CPAP machines. There are three main dimensions to consider: length, hose diameter, diameter of the connecting ends. Tubing length This … Կարդալ ավելին »

  • How to Keep Using CPAP When You Have Nasal Congestion

    Our Chief Medical Officer, Dr. Said Mostafavi, suggest that CPAP users suffering from nasal congestion consider that allergies may not be the cause. In addition to seasonal allergies, changes in climate or a common cold can cause difficulty breathing at night with CPAP. A less know cause of nasal congestion will affect some CPAP users  6 to … Կարդալ ավելին »

  • Do I need a new sleep study?

    I’m a CPAP User; How Often Do I Need a New Sleep Study?

    We’re asked this question on a daily basis. Usually, it’s one of the following reasons: 1. You’re a CPAP user and would like a new machine.  If your CPAP machine is more than a few years old, you may be interested in a new machine. Most insurances will cover a new CPAP every 3 to … Կարդալ ավելին »

  • Lady Yawning Driving Vehicle Image

    How to Survive the First Week of Daylight Savings Time

    As clocks moved forward this Sunday, the abrupt loss of one-hour sleep can have significant effects on all of us.   An adequate duration and quality of sleep is necessary for optimal health and daytime function. The effect, this past Monday morning, is similar to each of us experiencing a one-hour jet lag moving eastward. The time … Կարդալ ավելին »

  • Narcolepsy Facts: The Science and the Symptoms

    The Science and Symptoms of Narcolepsy If you’ve ever pulled an all-nighter, you probably know what it feels like to have an overwhelming, almost compulsive desire to sleep the next day. But what if that feeling might strike you any day, whether you’d rested the night before or not? That’s what pretty much what narcolepsy is. Narcolepsy is … Կարդալ ավելին »

  • Rain Image

    What is CPAP Rainout and How Can it be Prevented?

    Have you ever woken up to water in your mask? Ever noticed a lot of condensation in your tubing? Has water in your hose ever stopped you from using your CPAP? This is known as CPAP rainout. What is rainout? And why does it happen? What’s the big deal with moisture in the air? The … Կարդալ ավելին »