The Sleep Blog

  • At Home or in the Lab: Different Sleep Tests

    Whether you’re experiencing symptoms like repeated daytime fatigue, snoring or waking up suddenly feeling short of breath, it’s probably time to stop ignoring the symptoms and face the possibility that you may be dealing with sleep apnea. Having sleep apnea is nothing to be ashamed of. It’s a sleeping disorder that impacts millions of Americans … Կարդալ ավելին »

  • It’s Men’s Health Month—And this One Condition Affects Men More than Women

    We’ve all seen the Blondie cartoon where Dagwood is sleeping on the couch, the comical “SNNNKK” indicating that he’s snoring loudly. Maybe the joke around your house is that Dad is Dagwood because of all the noises that he makes at night, or that he’s dreaming that he’s a motorcycle or a chainsaw. Jokes aside, … Կարդալ ավելին »

  • 4 Best Add-ons for Your CPAP Machine

    Creating a comfortable and flexible sleep therapy is all about customization. Every individual has a different sleep cycle and preferences during their slumber. At Advanced Sleep Medicine, we want to make your nightly re-charge as effective as possible. See how utilizing these four CPAP accessories in your nightly routine can help you sleep more effectively … Կարդալ ավելին »