
CPAP Alternatives
Sleep Health Resources



Home sleep test vs in-lab polysomnogram: accuracy, cost, indications, and which test your sleep physician should order.











CPAP vs APAP vs BiPAP vs ASV -- how each device type works, who needs which, and how your physician decides what to prescribe.













Sleep apnea and type 2 diabetes are bidirectionally linked. Why untreated OSA increases insulin resistance and how CPAP affects glucose control.


Untreated sleep apnea is linked to hypertension, atrial fibrillation, heart failure, and stroke. Cardiovascular risks and how CPAP changes them.




Medicare and commercial insurance CPAP adherence rules explained: the 4-hour / 70-percent threshold, what counts, and what happens if you fall short.


