El blog del sueño

  • Two Beds with Pillows Image

    Tratar la apnea del sueño te hace estar mejor en la cama

    Una investigación que no se puede ignorar: La apnea del sueño no tratada aumenta la disfunción eréctil en los hombres y la pérdida de libido en las mujeres. El tratamiento de la apnea del sueño puede mejorar la función sexual y el deseo sexual en hombres y mujeres. Sabemos que la falta de sueño, la somnolencia diurna, la inquietud y los ronquidos pueden poner a prueba las relaciones de pareja. Hasta 20 millones de estadounidenses ... Seguir leyendo "

  • Child Sleeping in Bed Image

    Why Do Kids Like Jahi McMath Need Surgery to Remove their Tonsils for Sleep Apnea?

    The tragic events in Oakland over recent weeks have highlighted the risks of surgery for children. Thirteen year old Jahi McMath underwent routine surgery to remove her tonsils that obstructed her airways at night. She suffered heavy bleeding and cardiac arrest on December 12, three days after complex tonsillectomy surgery. These events have ignited a debate over … Seguir leyendo "

  • Pregnancy Scan Image

    Pregnant Women with Gestational Diabetes 7x More Likely to Have Obstructive Sleep Apnea

    A 2013 study of pregnant women showed that those with gestational diabetes were 7 times more likely to also suffer from obstructive sleep apnea. In August 2013, researchers conducted overnight polysomnography (a sleep study) on 45 women. 15 of the women were pregnant AND had gestational diabetes, 15 women were pregnant and did NOT have diabetes … Seguir leyendo "

  • Sleep Disorders Affecting Children; Does Your Child Need a Sleep Study?

    Sleeping disorders, once thought to plague only the aged and/or neurotic, are gaining increasing recognition for afflicting our youth. In fact, according to a poll conducted the National Sleep Foundation, two out of every three children ages 10 and under have experienced some type of sleeping problem. That’s more than a bunch of drowsy elementary-schoolers. The consequences … Seguir leyendo "

  • Group of Happy Kids Image

    Returning to School-Night Bedtimes

    Holidays are a time of great fun for kids, when looser schedules can translate to looser rules around the house, and things like bedtimes are more negotiable. What’s tough on the whole family is readjusting to the school routine of early bedtimes and early mornings. To help transition smoothly from hectic holidays and into a … Seguir leyendo "

  • Do I HAVE to Spend the Night in the Sleep Lab? Is Home Sleep Testing right for me??

    What is Unattended Home Sleep Testing (HST)? Rather than spend the night in a sleep center to determine whether or not you have a sleep disorder, unattended home sleep testing, or HST, in growing in popularity. Many physicians and health plans prefer this option to in-lab sleep studies because they are more convenient for patients … Seguir leyendo "