To some people’s surprise, children experience sleep disorders just like adults. In fact, around fifty percent of children will experience some form of sleep problem. The earlier the discovery of a sleep disorder, the better the health and behavioral outcomes will be. Here’s everything you need to know about the most common sleep disorders that … Seguir leyendo "
Winter changes a lot about the physiology of the body that’s difficult to get used to unless you live somewhere with frigid temperatures year-round. Whether you like the winter or not, the cold weather will impact your respiratory system, especially if you have sleep apnea. In short, sleep apnea will get worse in the winter, … Seguir leyendo "
It’s National COPD Awareness Month which makes it the perfect time to learn about this disease and how a person with COPD and sleep apnea can manage the symptoms simultaneously. 65 million people in the world have the disease and almost one billion people in the world have sleep apnea. Often, individuals are familiar with … Seguir leyendo "
Just how sleepy are you? When asked how they are, people often have the same variety of responses. These include an often dishonest fine, tired or stressed. Many people have an undiagnosed sleep disorder or have a lifestyle that gets in the way of quality sleep. More than one-third of Americans do not get enough … Seguir leyendo "
Aunque la prevalencia de la apnea del sueño es común, muy pocos buscan un diagnóstico y algunos luchan por cumplir el tratamiento. Una forma de combatir esta situación es informarse sobre la enfermedad y conocer las medidas adecuadas para controlar los síntomas y llevar una vida sana. El camino hacia ... Seguir leyendo "
Delaying treatment for a health concern is never a good idea. A good rule of thumb is that if something hurts or bothers you for more than 24-48 hours, it’s time to get it checked out by a healthcare professional. Even what seems like a small concern may have a big impact on your overall … Seguir leyendo "
Todos hemos tenido sueño en algún momento del día, incluso hemos estado muy cansados, pero para algunos se trata de un trastorno grave. Puede que la hipersomnia no sea tan conocida como nos gustaría, por eso hemos querido difundirla para que todo el mundo conozca esta afección. Siga leyendo para ver ... Seguir leyendo "
Although there are some differences, small children, like adults, can experience sleep apnea. Pediatric obstructive sleep apnea occurs when your child’s breathing is blocked, either partially or fully during their sleep. While many adults are able to quickly and easily feel the effects of sleep apnea, it can be harder to diagnose in children. If … Seguir leyendo "
It’s a parent’s favorite time of year and hopefully an exciting time for your kids as well. Amid the busyness of preparing the essentials your child needs for school such as fall clothes and supplies, one important back to school item that shouldn’t be forgotten is establishing a healthy routine for your children. An essential … Seguir leyendo "
Do you know that feeling when you’ve been sitting too long and you have the urge to get up and stretch your legs? That’s what people with restless leg syndrome feel every day. You can imagine what that must feel like when trying to get some sleep. If you or a loved one has RLS, … Seguir leyendo "
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