Snoring is often lightheartedly joked about in social situations. Many people will find humor in having a college roommate or neighbor that they can hear snoring from across the hall. However, it can be a serious medical issue that should be addressed. Some people do not understand what snoring can mean. It’s more than … Seguir leyendo "
Tanto si fue su médico, su pareja, un amigo o usted mismo quien le sugirió que podría padecer un trastorno del sueño, ha tomado la decisión de someterse a una prueba del sueño y no se arrepentirá. Se trata de un paso importante para tomar las riendas de su salud y su felicidad. Los trastornos del sueño son una epidemia creciente y afectan ... Seguir leyendo "
When it comes to sleep apnea, the proverbial canary in the coal mine is usually the bed partner. If you’ve been having marital problems because your spouse keeps you up all night with their constant snoring, it might be time to have them tested for sleep apnea. However, people can be reluctant to have sleep … Seguir leyendo "
Many people may wonder if they have sleep apnea, but dismiss the thought because of misconceptions about sleep testing. It is estimated that 26 percent of adults between the ages of 30 and 70 have sleep apnea. And yet, many go untreated and untested. The consequences of untreated sleep apnea are serious. The ramifications can … Seguir leyendo "
A good night’s sleep is important for maintaining good health throughout your entire life. Consistently waking up feeling rested and refreshed can impact everything from your physical and mental health to your overall happiness. For many, achieving a restful night of sleep can be difficult. In the United States alone, more than 40 million people … Seguir leyendo "
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